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Plank in Park

BOOTCAMPS

Real training, outdoors in South Orange County.
Come train with the pack: solid 1-hour sessions mixing strength, cardio, and bodyweight moves focused on effective mobility, form, and function for excellent longevity benefits. Every session is led by an expert coach — I fix your form and adjust for where you're at. We start together, push hard, and finish with a quick circle to share wins and deepen clarity with the crew. No gimmicks, just consistent progress to new levels and good people.
Free weekends to try it, paid options for the full commitment. Spots are limited — let's get after it.

ADULT BOOTCAMPS

Take your fitness to the next level with our Adult Bootcamps. These sessions are designed to challenge and transform your body through strength, endurance, and cardio-focused workouts. Whether you're a seasoned athlete or just starting your fitness journey, we’ve got a spot for you.

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  • Ages 18+

  • High-intensity workouts, functional fitness, and results-driven programming

  • Schedule: Morning sessions available​

Soccer Training Drill

Kids Fitness Camps

Fitness isn’t just for grown-ups! Our Kids Fitness Camps are designed to keep young ones active, engaged, and having fun while learning the fundamentals of movement and teamwork.

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  • Ages 6-14 (parental consent required)

  • Fun drills, fitness games, and activities to build strength, coordination, and confidence

  • Schedule: Weekly sessions

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